Stress is a normal part of life, and it can be caused by a variety of factors, such as work, relationships, financial problems, or health issues. When left unmanaged, stress can lead to serious mental and physical health problems, including anxiety, depression, heart disease, and sleep disorders. One way to deal with stress is through … Read more
Self-medicating to deal with stress is a common practice among many individuals who are struggling to cope with the daily pressures of life. While it may seem like an easy and quick solution, it is important to understand the potential dangers and negative consequences of this behavior. Stress is a normal part of life, and … Read more
Mental health: The pandemic has taken a toll on people’s mental health, and there has been a lot of coverage on how to cope with stress and anxiety during these uncertain times. Yes, the pandemic has had a significant impact on people’s mental health, leading to increased rates of stress, anxiety, and depression. The isolation … Read more